Northern Express Spring 2025

Northern Express Hockey Association is excited to bring you our 2025 Spring Development Program!

Ages

This program is open to players born between 2011 and 2016.

Squirt 10U - 2015/2016

Pee Wee 12U - 2013/2014

Bantam 14U - 2011/2012

When

Spring ice begins on Monday, March 31, 2025 and continues through Sunday, May 25, 2025.

Where

Spring 2025 Home Facilities:


Edge on Jefferson (East and West)

735 E Jefferson St

Bensenville, IL 60106


Neslon Sports Complex

3900 Owl Dr

Rolling Meadows, IL 60008


Jet Hockey Training Arena

1820 Pickwick Ave

Glenview, IL 60026


Off Ice Training:



Edge on John Street

545 John St

Bensenville, IL 60106

Practices / Dryland

The spring program includes two practices per week for the duration of the 8 week program (16 ice touches).

Practices will be run by our professional coaching staff and will include a mix of individual skill work, battle/competition drills, small area games, and game-specific situational development.

Each practice also has a 30 minute dryland training session included before the on-ice session with our club Strength and Conditioning Coach.

Games

Spring Tournament Teams are selected "a la carte" and are NOT included in this program. Please register for tournament teams separately.

Jerseys / Socks

Players new to the Express program will be required to purchase a practice jersey and socks at time of registration.

Northern Express Spring 2025

Northern Express Squirt 10U / Pee Wee 12U / Bantam 14U Spring Program:


16 Practices & Off Ice Sessions

March 31-May 22, 2025

*Spring Tournaments are separate registrations*


Squirt 2015/2016:

Mondays 7:20pm (Edge on Jefferson / East)

            -Dryland 6:20pm Edge John St-

Wednesdays 7:50pm (Edge on Jefferson / East)

            -Dryland 6:50pm Edge John St-


Pee Wee 2013/2014:

Tuesdays 7:20pm (Edge on Jefferson / West)

            -Dryland 6:20pm Edge John St-

Thursdays 7:30pm (Edge on Jefferson / East)

            -Dryland 6:30pm Edge John St-


Bantam 2012:

Mondays 8:30pm (Edge on Jefferson / East)

            -Dryland 7:30pm Edge John St-

Wednesdays 9:00pm (Edge on Jefferson / East)

            -Dryland 8:00pm Edge John St-


Bantam 2011:

Tuesdays 8:30pm (Edge on Jefferson / West)

            -Dryland 7:30pm Edge John St-

Thursdays 8:40pm (Edge on Jefferson / East)

            -Dryland 7:40pm Edge John St-

Register
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